Small-group sessions, immersive workshops and shared experiences exploring body awareness, health and nervous system regulation.
Small-group sessions, immersive workshops and shared experiences exploring body awareness, health and nervous system regulation.
Different formats, a shared intention: to slow down, understand more and feel more connected to your body.
A guided space to pause, explore your breathing and reconnect with your body in a small group.
Next date to be announced
(Da Presença ao Poder)
An immersive day combining NLP, Breathwork and Spinal Energetics, with reflection on intention, beliefs and personal alignment.
Date, venue and price to be announced
An introduction to body signals, nervous system patterns, emotions and behaviour, combining understanding with simple self-regulation practices.
Date and price to be announced
A facilitated group experience exploring breathing, body awareness and emotional experience through somatic practices.
Date, venue and price to be announced
Exciting future offerings, currently taking shape.
A two-day workshop in Portugal for health professionals who want to deepen their approach with patients, led by Dr Raoul Goldberg, a medical doctor with decades of experience in integrative medicine and creator of the PATH Method.
Dates and details are not confirmed.
Experiences lasting 3 to 7 days, in Portugal and abroad. Details to be announced soon.
Locations, dates and prices to be announced.
Formats presented with Harmony Slater. Future editions to be confirmed.
Breathwork & Spinal Energetics · Vilamoura
Breathwork & Spinal Energetics · Faro
A 16-week hybrid programme combining individual sessions, group work and support between sessions, with up to 8 participants per cohort.
Access is through an initial conversation and selection process.
Let us know what interests you and we will be in touch with the relevant dates and details.
We will contact you with the relevant dates and details.
