Every person arrives with a different story, a different body, and a different relationship with their health.
These reflections are shared by people who have worked with Ana Baptista and experienced her integrative approach to health, nervous system regulation and body awareness.
They are not intended to promise outcomes or replace medical advice. They simply offer a glimpse into how this work can be experienced: as a space to understand the body more deeply, reconnect with internal signals, and explore health beyond symptoms alone.
When I had my first session, my body seemed to disconnect from my mind and follow Ana’s guidance. The sense of wellbeing and release kept growing, culminating in deep relaxation. I come from a scientific background, but this experience showed me there is a whole world yet to be discovered. I left more humble, with an open mind, and deeply grateful to Ana. I have already continued, and I cannot help but share my experience so that others may also come to know her gift.
Incredible. Ana conveys a sense of serenity and confidence that allows us to surrender completely. The feeling of liberation and well-being overwhelms us. It is an unforgettable trip.
I definitely felt a change in terms of unlocking my voice and sharing my feelings more, being more honest and open. It was a point of difficulty for me, and since the session I’ve been more willing to face that pain point, talk things through and be more open and honest about how I feel in my personal and professional life.
After the heart-opening Spinal Energetics session, I feel a profound change in my interactions, approaching others with a new openness and genuine loving kindness. Ana’s work has helped me establish a deeper sense of security in myself and trust, allowing me to connect with others without the usual barriers and defenses.
During my 1:1 experience in a Spinal Energetics session, I felt a profound peace! Ana’s presence is one of absolute care and the utmost respect for my timing and individual process. My body hardly moved during the whole session and at the end I just wanted to stay in that state of tranquillity, of genuine calm… my body wanted to stay, words didn’t want to come out, just so I wouldn’t leave that state, which I apparently needed so much.
Start with an assessment of your concerns and a discussion of the next steps.
